Beach Body

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21 Posts
Mar 15, 2015 10:27pm
via iOS
Hey every body, I'm looking for some tips and or workouts on getting ready for the summer.

Mostly on getting cut and building up my arms , chest, back, & shoulders. I generally stick to bodyweight movements and I only have one adjustable dumbbell.

Please help! I wanna look good without a shirt! Thanks in advance :)