Flat tummy

1 post | Original | Recent
18 Posts
Mar 16, 2015 12:47am
via Android

Can using a workout waist cincher help you get a flat stomach ? And what are the best crunches to get rid of lower belly fat?

16 Mar
Not sure on the cincher but I do know they're bad for your body. The best lower belly exercises are things like Russian twists, reverse crunches etc...
16 Mar
There are no crunches that get rid of belly fat since you can't spot reduce fat. Sorry, but the belly fat goes with losing fat all over. It's often the last fat your body lets go of.