I need help losing my love handles!!

4 posts | Original | Recent
 
Icon_missing_thumb
4 Posts
Mar 24, 2015 2:57am
via iOS
Iv been doing Russian twists everyday and I can not get my love handles to go away, is there anything you guys do??
24 Mar
Stop doing it
24 Mar
Go for upper body workout
Image_thumb
210 Posts
Mar 24, 2015 12:41pm
via iOS
Image_thumb
512 Posts
Mar 24, 2015 2:44pm
via Android

The workout
determines where you gain muscles and how many calories you burn and not were these calories are taken from. So to lose fat, no matter where, you have to diet and do cardio. When you do ab workouts and you still have a pretty big fat layer over them, it will look like you are getting fatter.

Image_thumb
48 Posts
Mar 25, 2015 2:34am
via Android

Swimmmmmm