Extra Belly Fat
Mar 28, 2015 2:21pm
I am going on vacation in about a month and really want to lose my extra belly fat! It's not alot but it's basically the last layer over my abs and i want abs/fat stomach lol. Any suggestions??
Mar 28, 2015 3:11pm
You can't target fat loss! You can determine with the workout where you gain muscles but not were you burn calories. So the only thing you can do is the general fat loss stuff like cardio and a healthy diet.