Chunk of fat between thighs.

4 posts | Original | Recent
 
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5 Posts
Apr 9, 2015 7:14pm
via Android

Hey beasts, my entire leg has tightened up, except for a chunk right between the thighs. Advice on how to get rid of it? Thanks in advance.

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508 Posts
Apr 9, 2015 7:28pm
via Android

You can't target fat loss! You can continue with your diet and do cardio and sooner or later your body decides to take the fat from there. It's determined by your gens where you lose fat first.

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76 Posts
Apr 9, 2015 7:43pm
via Android

Yeah hes right hun. Just keep cutting back on the sugar and junk foods and keep up that cadio n some strength training for more toneness!:)

09 Apr
Partly true but you can however workout with weights & machines at the gym to target the muscles your looking to tone b/c all cardio does is makes you lose body fat but muscle mass is what sculpts your body to not just have the curves you desire but also the strength for every day challenges. So remember, doing all cardio won't help, you also have to lift some mild light weights, (light weight, high reps)., it doesn't hurt to squat etc.. hope that helped you. good luck on your journey to health & fitness.
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1656 Posts
Apr 10, 2015 4:59am
via iOS
So basically what everyone is saying is "keep going" !!

Your body loses fat at different rates / different stages & from different parts of the body

I lose mine from my chest/shoulders/arms/legs first

My mid-section is last. Very last. Yep, it sucks! 

You'll get there, keep doing exercises for every body part & eat a relatively clean diet. 

10 Apr
Thank you!
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