My birthday is in July and I'm having a pool party. I need to tone up my thighs a little and my stomach. Do you guys have any suggestions for some good workouts? Preferably some on this app.
I'm 15,not old enough to go to the gym where I live but thanks
Squats, biking, running, iron cross, shrimp, burpees, planking l, etc
Thanks, will try these too