Overweight & Wanting to Lose It

3 posts | Original | Recent
 
Image_thumb
2 Posts
Apr 19, 2015 5:16am
via Android

I weigh 262 and want to get back down to 135 again. I have already lost 45 pounds (down from 310 in 2009). I am too big to do a lot of the exercises that they show here. Do they have any videos for fat people that can't do these exercises yet?

19 Apr
I am doing yoga and walking daily now. Start off small and drink plenty of water and watch what you eat. (:
Image_thumb
2 Posts
Apr 19, 2015 4:44pm
via Android

Yes, I understand that I should start out slow, but I need exercise that I can do right now. All I see here in the video library are videos of skinny people doing the exercises not fat people. I would really like to see more videos of fat people who are actually doing the workouts instead of constantly seeing all these skinny people doing them! It would actually be more realistic than seeing skin and bones doing them all the time.

1469981_776000385820685_5566619976944682328_n_thumb
1 Post
Apr 19, 2015 5:21pm
via Android

Go to the browse section and look at the beginning exercises . Thats what im doing

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,196 topics, 38,212 posts

Motivation & Support

8,527 topics, 41,799 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,796 posts

Workouts and Programs

2,880 topics, 12,167 posts

Trainer Tools

3 topics, 15 posts

Featured Training Programs

Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Full Body Beatdown

Full Body Beatdown

Casual Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Hella Planks

Hella Planks

Moderate Ic_time_32x32 12 mins  
Core  
Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Desk Break

Desk Break

Casual Ic_time_32x32 6 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair
Strength and size

Strength and size

Moderate Ic_time_32x32 7 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbell, Bench, Pull Up Bar
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body