Belly

2 posts | Original | Recent
 
Image_thumb
4 Posts
May 3, 2015 8:55pm
via iOS
I really need to tone my waist I need some workout ideas to do and try?
04 May
You can do resistance training along with cardiovascular POST work out,Ur calorie intake should be less than Ur usage. That's the only way...
Icon_missing_thumb
280 Posts
May 5, 2015 10:47am
via Android

Get the Nike+ app it has workouts tailored for just that area.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51