What is good for a daily workout?

2 posts | Original | Recent
18 Posts
May 4, 2015 2:26am
via iOS
I want to do a daily workout thats for the full body. Any recommendations?
04 May
I'm looking for a full body work out if you find something let me know
04 May
You definitely could do the basics (Pushups, Pullups & Situps) and add on to it with a variety of exercises that work different muscle groups/parts of a muscle. Ex. Russian Twists, Planks, Crunches. Diamond (Triangle) Pushups, Spiderman Pushups, Lifted Pushups. Just get creative with what you do! Hoped that helped, some!
05 May
Thanks Zac
56 Posts
May 4, 2015 2:48pm
via Android

Nothing better to be done daily than walking/jogging.
Keep walking for 30 min at least daily..you'll see better results if you do more indeed.

05 May
Thanks, ill try this
21 May
You're welcome. Let me know if you need any further help or motivation

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