What is good for a daily workout?

2 posts | Original | Recent
 
Image_thumb
18 Posts
May 4, 2015 2:26am
via iOS
I want to do a daily workout thats for the full body. Any recommendations?
04 May
I'm looking for a full body work out if you find something let me know
04 May
You definitely could do the basics (Pushups, Pullups & Situps) and add on to it with a variety of exercises that work different muscle groups/parts of a muscle. Ex. Russian Twists, Planks, Crunches. Diamond (Triangle) Pushups, Spiderman Pushups, Lifted Pushups. Just get creative with what you do! Hoped that helped, some!
05 May
Thanks Zac
Image_thumb
56 Posts
May 4, 2015 2:48pm
via Android

Nothing better to be done daily than walking/jogging.
Keep walking for 30 min at least daily..you'll see better results if you do more indeed.

05 May
Thanks, ill try this
21 May
You're welcome. Let me know if you need any further help or motivation
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,325 posts

Motivation & Support

8,516 topics, 41,723 posts

App Updates

15 topics, 48 posts

Ask the Pros

722 topics, 1,835 posts

Workouts and Programs

2,894 topics, 12,162 posts

Trainer Tools

9 topics, 33 posts

Featured Training Programs

Fitness Bootcamp

Fitness Bootcamp

Moderate Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Friends Forever

Friends Forever

Casual Ic_time_32x32 15 mins  
Core  
Autumn Stretches

Autumn Stretches

Moderate Ic_time_32x32 12 mins  
Yoga  
Core Smashing Delight

Core Smashing Delight

Intense Ic_time_32x32 16 mins  
Core  
Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
15-Min Core Blast

15-Min Core Blast

Moderate Ic_time_32x32 15 mins  
Core  
Intermediate Level Tabata

Intermediate Level Tabata

Intense Ic_time_32x32 4 mins  
Legs