New to excercising
May 9, 2015 4:15pm
New to the excercise world...
Hii all i am new to this whole excercise thing and well out of shape . Can anyone suggest few workout which i can do to loose weight..
May 11, 2015 12:01am
Just starting out, make sure you select casual exercises to begin with, then work up to moderate. There are tons of great programs on here. I'm moderately active and I'm currently doing at home boot camp, which I love and I'm seeing results.