Am I eating enough?

3 posts | Original | Recent
14 Posts
May 11, 2015 2:40pm
via iOS
I made the rookie mistake of limiting my calorie intake too severely and gained a little because of it. I have increased my calorie intake to 1200 ish a day to try and get out of starvation mode. Will this be enough?

Any replies are really appreciated. Feel free to follow and we can do this together!
3 Posts
May 11, 2015 3:59pm
via Android


Yeah, I think that should be enought. I am doing the same in THW Moment, perhaps we can help each other

14 Posts
May 11, 2015 4:09pm
via iOS
Hey Amy thanks for reply, yea that would be great 
11 May
Check out Scotty K's topic on losing or gaining weight (just scroll down a bit in the active topics, sorry for not linking it but it doesn't work so far) - there's a scientific-proven formula and great hints that should answer all of your questions.

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