Toning problems ...

2 posts | Original | Recent
 
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3 Posts
May 12, 2015 2:36am
via Android

Is it possible to be super toned by october ??? Been slacking and now i feel like its going to take forever to get back those nice thighs ,legs and butt ... i want to lose weight but i just want to tone it up at the same time ,which seems impossible..

12 May
Prisoner squats, lots of reps, cardio, RUN! Lol!
12 May
Ahhh run ... lol i hate running ... i get so tired real quick ...
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808 Posts
May 12, 2015 8:05am
via Android

Yes. Your goal is very realistic.  Dropping some weight and working on muscle definition go hand and hand. But only you have control of what you do in the gym and what you put in your belly. Consistency and dedication are the key to achieving your goals.

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