I need to lose weight
There's a good topic in active topics I just bumped. Give it a read. If you want to learn a little something about fat loss
First...maintain better eating habits (I say that instead of the cookie cutter "eat healthy". That's a duh)
Second... (but mostly first) fall in love with the iron :)
If you want to cut on the tv, you'll do it.
If you want to read a book...you'll do it.
If you want to take a walk outside...you'll do it.
You want to lose weight...you'll do it.
It's research, then it's trial and error. Give yourself some wiggle room and don't be discouraged after you lose 2 pounds and gain 3. In the same day. It's a process. All things take time.
Fall in love with the struggle. Learn to love the pain, the upset , the difficulty, the missed goals...they're a part of it. Deal. And keep pushing regardless of what anyone, even your own head says.
Then fall in love with the results.
Lose weight by using Pure Cambogia Ultra which is made of natural product. It has no side-effects.