Need more motivate

2 posts | Original | Recent
 
Image_thumb
1 Post
Jun 8, 2015 1:09pm
via Android

I haven't been not workout for two month's now. Two months ago i was going to the gym 5 time a week for 3 months i drop 5 kg i was 80 to about 89 kg i think. I am still the 75 kg but i don't feel the same when i workout i am living life to its best. I still have a big bum i have love handles i want to be 70 and bulk up. Help me !!

Image_thumb
3 Posts
Jun 8, 2015 3:22pm
via iOS
Well first you can ask yourself why you're doing it and making it a reasonable reason so you can think this is what I want I'm gonna do that even if it takes time .. and second only focus on this day not tommorow or the next day after tommorow it's never to late to start but sometimes you have to push yourself and get up maybe listen to some motivational music and you can even go on YouTube that inspired me to start back working out they have amazing videos. But if you have faith in yourself you can do anything you put your mind too remember that and it takes time but if you're willing to put in the hard work to get what you want you'll get it , never give up!!
08 Jun
I go on YouTube as well. I struggle a lot but feel good that you realize you need change some people don't know there's a problem. You'll get where you want just keep on trying
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,230 topics, 38,312 posts

Motivation & Support

8,520 topics, 41,755 posts

App Updates

15 topics, 49 posts

Ask the Pros

722 topics, 1,836 posts

Workouts and Programs

2,896 topics, 12,180 posts

Trainer Tools

9 topics, 32 posts

Featured Training Programs

V Taper I

V Taper I

Casual Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Back 2 School

Back 2 School

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Self-Myofascial Release

Self-Myofascial Release

Casual Ic_time_32x32 8 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Awesome Dance

Awesome Dance

Moderate Ic_time_32x32 6 mins  
10-Min Fat Blaster!

10-Min Fat Blaster!

Intense Ic_time_32x32 10 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbell
Superset Superstar

Superset Superstar

Casual Ic_time_32x32 14 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Runner's High

Runner's High

Moderate Ic_time_32x32 40 mins  
Lower Body  
Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell