big butt, small legs!

5 posts | Original | Recent
 
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1 Post
Jun 13, 2015 8:57am
via iOS
i want to lose weight off my thighs but i also want to attempt to get a bigger butt! but i'm scared if i do glute workouts my legs will also grow bigger, any suggestions?
13 Jun
Squats.. Walking hi knees.. Box step ups.. Adding any of these should assist in your desired area(s). You gotta push it though. #trainsafe
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19 Posts
Jun 14, 2015 3:33am
via Android

If you have any fat on your legs, doing glute workouts will only tone them and make you lose the fat. They won't get bigger. They will tone and become muscular.

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10 Posts
Jun 14, 2015 4:34pm
via iOS
Squat squat squat❤️❤️
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7 Posts
Jun 19, 2015 4:54am

Focus on one or the other. Maybe focus on losing fat off your thighs first, then when you reach your desired level of leanness, start a program focussed on adding muscle to your glutes. It is very hard to lose fat AND build muscle at the same time. 

Good luck.

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1 Post
Jun 19, 2015 9:25pm
via Android

True!!! Just dont skip a workout ever!!

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