big butt, small legs!

5 posts | Original | Recent
 
Image_thumb
1 Post
Jun 13, 2015 8:57am
via iOS
i want to lose weight off my thighs but i also want to attempt to get a bigger butt! but i'm scared if i do glute workouts my legs will also grow bigger, any suggestions?
13 Jun
Squats.. Walking hi knees.. Box step ups.. Adding any of these should assist in your desired area(s). You gotta push it though. #trainsafe
Image_thumb
19 Posts
Jun 14, 2015 3:33am
via Android

If you have any fat on your legs, doing glute workouts will only tone them and make you lose the fat. They won't get bigger. They will tone and become muscular.

Image_thumb
10 Posts
Jun 14, 2015 4:34pm
via iOS
Squat squat squat❤️❤️
Rdb_sept_2015_thumb
7 Posts
Jun 19, 2015 4:54am

Focus on one or the other. Maybe focus on losing fat off your thighs first, then when you reach your desired level of leanness, start a program focussed on adding muscle to your glutes. It is very hard to lose fat AND build muscle at the same time. 

Good luck.

Image_thumb
1 Post
Jun 19, 2015 9:25pm
via Android

True!!! Just dont skip a workout ever!!

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51