Just curious as to which workouts are better for loses the baby fat pooch and love handles? I'm trying to slim those down plus tone up a bit! Any advice please :-)
I've already started working with what I eat and the calories, cardio is walking, running, that kind of stuff right? I've been mainly doing all sorts or crunches, push ups, squats, and other things just because I'm a bit out of shape, stopped working out a while ago but I'm getting back into it, going on two weeks now, and just those two weeks I feel better than I have in a few years.
Try Jillian Micheals 30 day shred. And also check some of my like workouts they might help you on your journey.