Self-esteem

4 posts | Original | Recent
 
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1 Post
Aug 6, 2015 2:41am
via Android

Overweight and having issues because I was in shape 3 years ago ..then my girlfriend passed away and I started eating for comfort. .. I feel terrible about myself. . I need help with motivation.

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12 Posts
Aug 6, 2015 2:02pm
via iOS
Never feel terrible about yourself! You're perfect the way you are! And you made the right choise to try to be who you want to be! So get yourself in shape and be the best you, you can be! Good luck and you can do this!!!
06 Aug
Thanks so much for taking the time to comment sweetheart! !! You are beautiful! !
06 Aug
You're welcome! Hope you feel better about yourself soon!
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12 Posts
Aug 19, 2015 2:29pm
via iOS
Hey how are you doing so far?
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39 Posts
Aug 20, 2015 4:29am
via Android

It's so easy to be hard on yourself.

It's a choice to sulk or smile. You may not see it that way right now but believe me it is.

Just realizing that you are using food for comfort is a huge steps! Be glad you recognize it and want to take steps to change. The rest is up to you.

Every day is a challenge. We made it through today! Let's see what you can do tomorrow.

Keep at it. Don't give up!

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