Self-esteem

4 posts | Original | Recent
 
Image_thumb
1 Post
Aug 6, 2015 2:41am
via Android

Overweight and having issues because I was in shape 3 years ago ..then my girlfriend passed away and I started eating for comfort. .. I feel terrible about myself. . I need help with motivation.

Image_thumb
12 Posts
Aug 6, 2015 2:02pm
via iOS
Never feel terrible about yourself! You're perfect the way you are! And you made the right choise to try to be who you want to be! So get yourself in shape and be the best you, you can be! Good luck and you can do this!!!
06 Aug
Thanks so much for taking the time to comment sweetheart! !! You are beautiful! !
06 Aug
You're welcome! Hope you feel better about yourself soon!
Image_thumb
12 Posts
Aug 19, 2015 2:29pm
via iOS
Hey how are you doing so far?
Image_thumb
39 Posts
Aug 20, 2015 4:29am
via Android

It's so easy to be hard on yourself.

It's a choice to sulk or smile. You may not see it that way right now but believe me it is.

Just realizing that you are using food for comfort is a huge steps! Be glad you recognize it and want to take steps to change. The rest is up to you.

Every day is a challenge. We made it through today! Let's see what you can do tomorrow.

Keep at it. Don't give up!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body