How much do u eat

3 posts | Original | Recent
52 Posts
Aug 28, 2015 7:41pm
via Android

How much do u guys eat? Everytime I'm halfway in a work out i start getting super hungry i even sound like a beast when eating what is going on with me!!!

29 Aug
I eat sooo much you'd think id be fat like for lunch today i had an entire chicken slaped with mushed avocados and 2 bananas thats what i usually have and i never gain a pound :/ but id say eat something light before like a small carb healthy snack and you should feel better throughout the workout.
19 Sep
It's not so much of what I eat. But, what and how much I drink. At least a gallon of water. The only other drinks I have is wine. 1 to 2 times a week at most.
2 Posts
Aug 28, 2015 7:56pm
via Android

What I do is eat something light before gym then at home I eat up something filling. Simply, I think snack up before gym. Maybe an hour or two prior.

28 Aug
You got a point there. I think I'll be eating light before working out as well
28 Aug
Do that, it usually works for me.
86 Posts
Aug 29, 2015 3:19am
via Android

i usually eat around 1500-1700 calories a day.

i dont really eat that much, and im a really slow eater, so i feel like i fill up faster since im not shoveling it all in my mouth at once??

try to have a light snack an hour before your workout, that way you have enoigh energy to get a good workout in, and you dont get cramps! :)

29 Aug
That same thing happens to me. I don't eat too much either i think that's why between hours i get hungry last night around 10i ate a half subway then at 1am i woke up and ate some cereal then i woke up at 5 am super hungry but drank alot of water rn i just ran and well I'm not hungry I'll be after my weights and smoke session

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