How much do u eat

3 posts | Original | Recent
 
Image_thumb
52 Posts
Aug 28, 2015 7:41pm
via Android

How much do u guys eat? Everytime I'm halfway in a work out i start getting super hungry i even sound like a beast when eating what is going on with me!!!

29 Aug
I eat sooo much you'd think id be fat like for lunch today i had an entire chicken slaped with mushed avocados and 2 bananas thats what i usually have and i never gain a pound :/ but id say eat something light before like a small carb healthy snack and you should feel better throughout the workout.
19 Sep
It's not so much of what I eat. But, what and how much I drink. At least a gallon of water. The only other drinks I have is wine. 1 to 2 times a week at most.
11914107_1216539095038542_2715093443258341464_n_thumb
2 Posts
Aug 28, 2015 7:56pm
via Android

What I do is eat something light before gym then at home I eat up something filling. Simply, I think snack up before gym. Maybe an hour or two prior.

28 Aug
You got a point there. I think I'll be eating light before working out as well
28 Aug
Do that, it usually works for me.
Image_thumb
86 Posts
Aug 29, 2015 3:19am
via Android

i usually eat around 1500-1700 calories a day.

i dont really eat that much, and im a really slow eater, so i feel like i fill up faster since im not shoveling it all in my mouth at once??

try to have a light snack an hour before your workout, that way you have enoigh energy to get a good workout in, and you dont get cramps! :)

29 Aug
That same thing happens to me. I don't eat too much either i think that's why between hours i get hungry last night around 10i ate a half subway then at 1am i woke up and ate some cereal then i woke up at 5 am super hungry but drank alot of water rn i just ran and well I'm not hungry I'll be after my weights and smoke session
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,288 topics, 38,222 posts

Motivation & Support

8,512 topics, 41,672 posts

App Updates

29 topics, 81 posts

Ask the Pros

741 topics, 1,892 posts

Workouts and Programs

2,911 topics, 12,146 posts

Trainer Tools

19 topics, 53 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Warm Up

Warm Up

Casual Ic_time_32x32 2 mins 30 secs  
Legs  
Firm Buns

Firm Buns

Intense Ic_time_32x32 15 mins  
Lower Body  
Kettlebell 1.0

Kettlebell 1.0

Intense Ic_time_32x32 17 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Chair
Sunny Summer Session

Sunny Summer Session

Moderate Ic_time_32x32 56 mins  
Full Body  
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga