Belly fat workouts?
Sep 6, 2015 4:02am
Hi so ive been wanting to lose some belly fat ..what work out would you recommended
Sep 7, 2015 11:49pm
Belly and abs are made in the kitchen. Cut the junk food, eat good protien, no sugar, soda, or fast food. Then get your energy balance right (research that) and you'll see the belly leave if you can stick with it. The hard part is discipline. I don't always have it either but the more you know the better you'll do.