lowering body fat percentage

7 posts | Original | Recent
 
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7 Posts
Nov 8, 2015 8:43am
via Android

What exercises will help to get a very lean body shape?

28 Nov
It starts with dieting tbh
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19 Posts
Nov 8, 2015 8:54am
via Android

Cardio exercises will help you in this. And, if you aren't worried in gaining some muscle mass, lifting weights does also burn a lot of fat

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7 Posts
Nov 8, 2015 8:59am
via Android

fantastic. What are your tips for slimming inner tighs and outer legs if you have a pear shape body type?

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19 Posts
Nov 8, 2015 9:02am
via Android

I would say running/biking/any other cardio, plus upper body exercises to help leaning and making your shape more regular. Keep an eye to your nutrition too!

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7 Posts
Nov 8, 2015 9:05am
via Android

Thank you. Implementing work outs with such a busy lifestyle can demotivated a person. Any tips?

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19 Posts
Nov 8, 2015 9:09am
via Android

Don't worry, lack of motivation is a common problem we all have sometimes. Start easy with, stay loyal to you and always look at your body in a mirror. Appreciate changes, make exercise an habit, find some time to do it.
I'm a student right now with a very busy life as well. Haha, sometimes we'll have to do miracles to do our work and exercise as well. But we won't give up!!

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7 Posts
Nov 8, 2015 10:09am
via Android

thank you. I am a student also but I work as well.

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