Weight Loss Without Calorie Counting??

3 posts | Original | Recent
145 Posts
Jan 30, 2016 9:53pm
via iOS
So, two years ago, I lost 40 pounds with strict calorie counting, exercise, and healthy eating. I need to lose 20 pounds now and I'm thinking of just how to do that. Do you believe in calorie counting? I got a little carried away back in the day..
30 Jan
How did u do it
23 Posts
Feb 1, 2016 1:19pm
via Android

I do not calorie count. I don't think living a healthy lifestyle is an exact science. I just eat right, drink plenty of water and try to workout at least 5 or 6 times a week. The most I'll do is an intense workout if I splurge on junk food.

6 Posts
Feb 9, 2016 5:00pm
via Android