Please assist me in my next phase. I have lost 70 pounds, maintained the loss for 6 months, now I am moving towards losing the last 30 pounds.
Wow, Cherie! I don't have any advice, really - I'm sure after 70 lbs lost you probably know more than I do about balancing nutrition and activity and such. I just wanted to say, way to go! Well done!!! You have it in you to lose that last bit - you *can* do it!