Last Phase

3 posts | Original | Recent
 
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2 Posts
Feb 15, 2016 11:57pm
via Android

Please assist me in my next phase. I have lost 70 pounds, maintained the loss for 6 months, now I am moving towards losing the last 30 pounds.

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45 Posts
Feb 16, 2016 5:13pm

Wow, Cherie!  I don't have any advice, really - I'm sure after 70 lbs lost you probably know more than I do about balancing nutrition and activity and such.  I just wanted to say, way to go! Well done!!! You have it in you to lose that last bit - you *can* do it!

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2 Posts
Feb 17, 2016 2:34am
via Android

Thank you!!

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