Losing weight fast?

2 posts | Original | Recent
3 Posts
Apr 24, 2016 2:11pm
via Android

How can I lose weight fast? I also need good eating advices. Its almost
summer and my body isnt ready yet

24 Apr
Best option I can advise is have protein. Cut fibre and carbs from ur diet. live on protein for the next 2-3 weeks. And drink plenty water. I tested this and had rapid weight loss. But then again im no pro and not all bodys are the same.
24 Apr
actually ive had great progress with low carb as well. but with protein and veggies. even faster with just fruits and veggies. its hard but works
10 Posts
Apr 25, 2016 5:23am
via iOS
Lose weight fast? Workout, workout, workout and eat major veggies!!!! Portion control, lean protein, very little carbs and LOTS of veggies will do it!!!!  good luck!!!

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