Jogging or swimming?

2 posts | Original | Recent
 
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7 Posts
May 2, 2016 11:32am
via iOS
I want to lose weight in a month and i want that the quickest way possible. Any schedule you can provide? (Days of week, duration,...)
Thanks in advance
10 May
JOG ALL DAY MAN :)
12 May
swimming jogging steam room all you need
13 May
cardio is also good for weight loss
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88 Posts
May 4, 2016 11:38pm
via iOS
Both are great