I need a flat stomach in a month for summer please help

2 posts | Original | Recent
3 Posts
May 12, 2016 5:08am
via iOS
I need help to get a flat stomach by summer I am going on vacation!
12 May
lift heavy and run
17 Posts
May 18, 2016 10:41am

Best piece of equipment to lose stomach fat: vegetables.


Add a decent amount of proteins and fats, plenty of fiber, and limit your intake of sugar, and you've got it!