Wanting to lose belly fat!

1 post | Original | Recent
 
Image_thumb
27 Posts
May 17, 2016 3:24pm

I have always loved using the elliptical. We finally were able to get one for very cheap to have in our home by buying one we found on Facebook. We bought it about two weeks ago and I have been using it pretty much every day. I generally don't use it on Saturdays or Sundays, but still sometimes do. I usually use it for at least 30 minutes a day, doing intervals. I don't use the ellipticals calorie tracker because this model doesn't allow me to input my own weight. However, I have a calorie tracker that I have downloaded, so I just use the estimated calories burned from exercise on that app. I haven't really noticed much of a difference, and I'm wondering what else I should do? Should I do the elliptical first, then calisthenics or....? I'm so totally lose when it comes to these things. Should I be doing the calesthenics first and then the elliptical? I want to be able to incorporate the elliptical into my workouts pretty much every day because I love using it and I know I will stick to it and not give up early or find excuses to not exercise. We don't have any dumbbells or anything like that yet, so I can only do bodyweight exercise for now. Anyone have any suggestions?

Thanks! :)

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,269 posts

Motivation & Support

8,513 topics, 41,738 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Fit. Fab. Fast.

Fit. Fab. Fast.

Moderate Time 2 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ultimate Outdoor

Ultimate Outdoor

Moderate Ic_time_32x32 26 mins  
Lower Body  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body