Myfitnesspal

4 posts | Original | Recent
 
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38 Posts
Jul 14, 2016 4:48pm
via Android

This app seems really popular... Surely it works!! Already I've noticed the difference by using this app guys...

It keeps me in check

Who else loves it mmmm?

03 Aug
Yea!I just downloaded it before 2 weeks.It does its job pretty well :)
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2 Posts
Jul 15, 2016 10:57am
via Android

I do..  Nice app.  And alot of motivation around.

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1036 Posts
Jul 15, 2016 12:35pm
via Android

I use it.

Mainly to check protein intake of the day. And to make sure I don't go overboard on kcals. Works like a charm. Also to track weight progress by filling in my weight once a week.

Grayshirtface_thumb
97 Posts
Jul 15, 2016 8:39pm

Jodie,

I use MFP and it works wonderfully. But it, like all other fitness related apps, represents extrinsic motivation. While I feel that it is a great tool and will help you track food and macros, it won't motivate you unless you are motivated already. My knowledge on the subject is the result of years of personal experience. If you're motivated to track what you eat and really refine that part of your lifestyle, MFP is a fantastic resource.