New to this family ,first time using this app too!!

3 posts | Original | Recent
 
Image_thumb
1 Post
Sep 27, 2016 12:25am
via Android

Hoping to learn how this app works & gaining knowledge of the social family etc. Motivation & portion control & consistency are WHAT I NEED willpower to do & STICK WITH IT. Looking forward to loosing weight ((again)) & toning up my body

28 Sep
Hey! Welcome to the community. I can give you advice for you to be consistent with workouts. You can actually divide your day into two workouts of both twenty minutes. Here at skimble you'll be able to find intense lower body workouts and also weight loosing workouts. Combine both into your 24 hours routine. You'll find drastic results. For motivation make sure you remember that you want better out of yourself and you can make yourself better. Plus you are what you eat so make sure you don't put in extra carbs.
02 Oct
Thanks so much I will keep all of that in mind!! I am trying very hard to omit lots of things like junk food & sweets:-)
Image_thumb
43 Posts
Sep 28, 2016 1:56am
via iOS
Welcome
28 Sep
Thank you hun:)
Image_thumb
5 Posts
Oct 2, 2016 9:32pm
via Android

Hey welcome

02 Oct
thank You!!!