Desperate for a Change.

2 posts | Original | Recent
 
14463295_1580121765629452_2316771746275703218_n_thumb
7 Posts
Oct 9, 2016 11:44pm
via Android

My name is Leah and I currently weigh in at 233 at 5'6. I take medications that made me gain over 100lbs in a year and a half. The life I've been living has not been a healthy one so I got this app and a calorie counter. I've even set myself up a new sleep schedule so I can wake up in the morning and go walking. I'll try and update you as I experience these big changes! Good luck you guys.

10 Oct
Am waiting to hear you
14463295_1580121765629452_2316771746275703218_n_thumb
7 Posts
Oct 11, 2016 12:08am
via Android

5lbs down in two weeks.

11 Oct
great keep going, don't stop but don't hurry
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,188 topics, 38,207 posts

Motivation & Support

8,532 topics, 41,849 posts

App Updates

6 topics, 34 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,875 topics, 12,161 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

100 Crunch Challenge

100 Crunch Challenge

Moderate Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Max Cardio

Max Cardio

Intense Ic_time_32x32 22 mins  
Lower Body  
Row & Throw

Row & Throw

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Cardio Machine, Medicine Ball
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body