Workouts

2 posts | Original | Recent
 
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1 Post
Apr 8, 2017 6:39am
via Android

What is the best workouts for beginner's? (to lose weight and not over work yourself).

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1026 Posts
Apr 8, 2017 2:15pm
via Android

Click on my profile to find the collection "skimble for beginners" for a selection of what I've found to be good.

Exercise is great, but your biggest weight loss results will probably come from changing your eating habits.

10 Apr
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