Help!

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1 Post
Apr 16, 2018 5:27pm
via Android

I'm a teenager girl and I want to lose weight but I don't want to follow any diet because that will hurt my body specifically in my age my body is so sensitive plus it needs alot of proteins and vitamins so I need to know the best diet for me (teenager) + best workouts
I'm waiting ur advice!

16 Apr
Do fat burner delixe
17 Apr
I would consult with a doctor or trainer where you can specify discuss the sensitive diet subject confidentiality. There are plenty of ways to follow a diet plan that won't hurt your body
17 Apr
Jim i meant with "my senstive body" that. in my age my body need food to get energy , so that's so wrong tto follow. any diet because there is alot of diets that hurt the body. However, if u a teenager or older and these diets destroy ur muscels so what i need a diet and a sport that is suitable for my age without a negative symptoms like low vitamins or protines
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26 Posts
Apr 23, 2018 7:54pm
via iOS
Hi.

The best diet is the diet that is most balanced and most natural but not too complex and complicated to provide for yourself.

Examples:

1 eat meat once a week diet.
california fresh diet.
Balanced diet/average cut out fastfood & sweets etc..

Good luck ;-)
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