Suggestions from my photos?

3 posts | Original | Recent
 
Image_thumb
11 Posts
Feb 11, 2013 6:11am
via iOS
I had my 2nd baby boy and now that I'm not nursing anymore I'm ready to lose the weight. By looking at my photos, what would you say I need to do? How often?

Before my second pregnancy I was 127lbs & 5'7. Now I'm 165lbs. I'm 28 years old.
11 Feb
Ok do plank work outs to start your inner muscles then work yourself out...
11 Feb
Active your heart rate fast and keep it like that as long as you can.. but don't exceed too...
Final_90_side_thumb
73 Posts
Feb 11, 2013 8:29pm

Hey Erin!

I think the best thing to do would be to get on a workout program. It will lay out a different workout everyday, just pop in a DVD everyday and we will have you back to goal weight in no time :) Thats what worked for me! I did P90x

11 Feb
What do you suggest I do? I've just been picking out workouts from this app.
Image_thumb
11 Posts
Feb 11, 2013 8:44pm
via iOS
I suck at doing planks! But I'm still trying to get better at them.

Thanks!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,182 topics, 38,203 posts

Motivation & Support

8,526 topics, 41,860 posts

App Updates

4 topics, 29 posts

Ask the Pros

701 topics, 1,791 posts

Workouts and Programs

2,871 topics, 12,161 posts

Trainer Tools

3 topics, 13 posts

Featured Training Programs

March Madness

March Madness

Intense Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Ring in Spring

Ring in Spring

Moderate Ic_time_32x32 6 mins  
Chest   Ic_workout_dumbbell_32x32 Rings
Muscle Into Spring

Muscle Into Spring

Moderate Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Cardio Keen

Cardio Keen

Moderate Ic_time_32x32 13 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine
Leg Blaster

Leg Blaster

Intense Ic_time_32x32 15 mins  
Lower Body  
All About Balance

All About Balance

Casual Ic_time_32x32 12 mins  
Legs  
Off The Wall

Off The Wall

Casual Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall