Paleo, primal or atkins?

5 posts | Original | Recent
 
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60 Posts
Feb 11, 2013 5:58pm
via Android

Just want ur take on these diets...having a discussion with my co workers over these..

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8 Posts
Feb 11, 2013 6:01pm
via iOS
I am doing the Atkins diet.... I like it and it works. I recently heard of the Paleo and don't know about the other.
11 Feb
Thanks girly for replying! Yes ive read a bit here and there on all...they all seem semi similar
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8 Posts
Feb 11, 2013 6:05pm
via iOS
Yeah i got the Atkins book and I like how they also have the recipe book with 200 calories and on their website forums to help along the process.
11 Feb
Thanks!
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314 Posts
Feb 11, 2013 7:11pm
via Android

I like paleo. U feel a little sluggish the first day or so but after u feel really good. When i stick with it i can drop weight pretty fast. I just lovr pizza n cookies though

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54 Posts
Feb 11, 2013 7:43pm
via Android

I seen all ur post but i see u look good..but we need to have a good diet..or a life change in eating good things that will help our body.

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