Weight loss workout?

2 posts | Original | Recent
3 Posts
Feb 13, 2013 4:00am
via Android

I'm trying to shed a couple pounds in the leg area and stomach, what work out has anyone had results with in these areas? I want a really good weight loss workout to get these few pounds off.

13 Feb
Power squats and high knees
13 Feb
Pop some squats and try going for a 20 min jog also
13 Feb
Taylor, you could possibly try doing higher repetition in your leg exercises
28 Posts
Feb 13, 2013 4:20am
via Android

If you find anything let me know..

14 Feb
What I feel like had the most effectiveness was the gym, the elliptical was amazing

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