I have turned my life around I was 350lbs before and I now weigh 215 lbs I want to get down to 175lbs for boxing but it seems impossible could it be the execs skin? Do I need surgery? Or am I at a plato? I've gone down to 204lbs but I feel like im about to pass out. I really dont feel comfortable at 215 I still have a lot of body fat and it feels like 40 more pounds would put me were I wanna be...
@chaya t Toning? What kind of workouts do u recommend?
Thanks imma try different workouts.I usually do the same workouts just more when I step it up.
Hey huge wel done to u that is absolutly amazing!!