What to eat

3 posts | Original | Recent
 
Image_thumb
7 Posts
Feb 13, 2013 11:24am
via Android

Tryin to b healthy and never know what to eat. Any healthy but yummy ideas? Xx

13 Feb
Trail mix, fruit. Greek yogurt. Granola bars. Anything low fat or fat free. White meat. Red mean such as steak for building muscle mass but high in calories. Good luck! :)
13 Feb
Just be careful with granola bars, they hold a, very high sugar and carb content
Image_thumb
274 Posts
Feb 14, 2013 5:27am
via Android

Chicken, salad, water, you ll lose tons of weight

Image_thumb
15 Posts
Feb 14, 2013 7:39am
via Android

V Indians eat loads of fats n carbs in d form of rice, roti(wheat) n loads of oil n v burn less.

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,214 topics, 38,272 posts

Motivation & Support

8,513 topics, 41,736 posts

App Updates

12 topics, 42 posts

Ask the Pros

716 topics, 1,820 posts

Workouts and Programs

2,885 topics, 12,166 posts

Trainer Tools

5 topics, 19 posts

Featured Training Programs

Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner's HIIT

Beginner's HIIT

Casual Ic_time_32x32 10 mins  
Full Body  
5 Min Six Pack

5 Min Six Pack

Intense Ic_time_32x32 5 mins  
Core  
A Whole Lotta Arms

A Whole Lotta Arms

Moderate Ic_time_32x32 24 mins  
Shoulders  
Lift Fit

Lift Fit

Intense Ic_time_32x32 9 mins  
Full Body   Ic_workout_dumbbell_32x32 Barbell
Upper Body Groove

Upper Body Groove

Casual Ic_time_32x32 10 mins  
Back   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Cash Me Outside

Cash Me Outside

Moderate Ic_time_32x32 30 mins  
Lower Body