Carbs calories! !! Aye vey!

2 posts | Original | Recent
 
Image_thumb
60 Posts
Feb 15, 2013 3:33am
via Android

I have no idea what to thibk anymore my weight loss has stalled ive kicked up my workouts no soda ect but I'm so confuesed because one person says low carb it youll be fine the other says just count ur cals ull be ok than I here go vegan or juice it 😳💫😫 what has and does work for u guys!???

15 Feb
I drank are least 70 ounces of water per day. Most of which i drank during the workday, and lots of running/cardio. Almost too much.
15 Feb
Got my weight down to 150, at the time.
15 Feb
Wow ! So u didnt really watch what u ate?
161753_846374340_808962_n_thumb
4 Posts
Feb 15, 2013 2:56pm
via iOS
Try some calorie cycling
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,297 topics, 38,224 posts

Motivation & Support

8,508 topics, 41,569 posts

App Updates

36 topics, 95 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,143 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Basics To The Max

Basics To The Max

Moderate Ic_time_32x32 31 mins  
Full Body  
Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell