What is a good way ti lose weight off of your stomach?

5 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Feb 21, 2013 12:10am
via Android

How to lose weight off of your stomach?

21 Feb
Do some running ,do some stomach exercises ,and don't eat too much things that have sugar : ) okay I hope this helped you good luck ! : )
21 Feb
21 Feb
Image_thumb
20 Posts
Feb 21, 2013 1:01am
via Android

Cut back on salt which may be very hard to do. Learn to taste food for their real flavors and if it didnt grow out of the ground or have a mother dont eat it.

Icon_missing_thumb
3 Posts
Feb 21, 2013 1:03am
via Android

Thank you so muxh what kind of exercises could I do I run a mile everyday and do 100 situps and crunches?

Image_thumb
20 Posts
Feb 21, 2013 1:10am
via Android

Be carefull of the sit ups and crunches. I know this sounds counter intuitive but doing just those to much could give you the illusion of having a tummy. You probably have great ab muscles already but you have to work all of the muscles in your core. Leg lowers, push ups, planks, or side cunches should also be added to work all those muscles. So you get the nice sleek look your looking for. Awesome job on the running btw.

Image_thumb
7 Posts
Feb 21, 2013 5:27am
via iOS
Early morning cardio before eating.  It boost your matabilism and helps you break down foods faster throughout the day.
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body