Old member with new goals!!

1 post | Original | Recent
 
Image_thumb
1 Post
Feb 21, 2013 11:40am
via iOS
Hey everyone, I am trying to lose at least 20 lbs or more by April 12 (my 5 yr wedding anniversary and need a push, a routine to do, etc... I just to get motivated and started. Please help!!!
22 Feb
Hello Chevonda and welcome back! FIrst of all, congratulations on being married for 5 years! That is simply beautiful! YOU GO GIRL! Now, to address your need for a kick from behind :)....I started out last year by using the weight loss programs from Skimble. I started out with the beginner kickoff I think it is. I did that for like a week straight then started doing a different weight loss workouts. If time allowed in the evenings I would go walking for a couple of miles. Watch everything you put in your mouth. If you have the stamina to...
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

741 topics, 1,880 posts

Workouts and Programs

2,909 topics, 12,140 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body