Bread addict!

3 posts | Original | Recent
 
Icon_missing_thumb
31 Posts
Feb 24, 2013 2:29am
via iOS
I eat healthy but since I don't eat meat I always snack on bread! I think it is preventing my weight loss! I have a goal of losing 10-15 lbs by summer. I weigh about 141. But I have health problems that keep me from intense workouts. Ugh! Just needed to vent.
24 Feb
I really like carbs too...bread, cakes, etc. but it makes me fat, it's also a precursor to diabetes because it all turns to sugar inside of you :-(. Since u can't exercise hard, u have to give up the bread to achieve ur goals. Look for healthier alternatives....bread substitutes. Or fill yourself up on water fruits and veggies so you won't think about snacking. Short term sacrifice for long term happiness. No pain no gain!
Icon_missing_thumb
3 Posts
Feb 24, 2013 3:14am
via iOS
I am in the same boat! Bread dipped in olive oil-too good to resist! Lol
Image_thumb
9 Posts
Feb 25, 2013 2:22am
via iOS
Bread is starch and stach is all carbs ! I love bread too but maybe try cutting down and only having it once a week and only a slice or two . It's deff. A reason why your not loosing weight
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,273 topics, 38,251 posts

Motivation & Support

8,517 topics, 41,711 posts

App Updates

33 topics, 80 posts

Ask the Pros

739 topics, 1,878 posts

Workouts and Programs

2,910 topics, 12,157 posts

Trainer Tools

16 topics, 46 posts

Featured Training Programs

Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks

Featured Workouts

Baby Got Back

Baby Got Back

Casual Ic_time_32x32 27 mins  
Legs   Ic_workout_dumbbell_32x32 Dumbbell
Full Body Bells

Full Body Bells

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell
Core Killer

Core Killer

Intense Ic_time_32x32 21 mins  
Core  
Core Capacity

Core Capacity

Casual Ic_time_32x32 55 mins  
Core  
Kettlebell Core

Kettlebell Core

Moderate Ic_time_32x32 11 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Box or Step
Stabilized Core

Stabilized Core

Intense Ic_time_32x32 23 mins  
Full Body   Ic_workout_dumbbell_32x32 Stability Ball