Has anyone done Jillian Michaels 30 day shred? :)

5 posts | Original | Recent
 
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7 Posts
Feb 25, 2013 11:52pm
via iOS
Did you get good results? Would love some feedback :)
28 Feb
Right here! Today was my third day!!
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64 Posts
Feb 27, 2013 11:26pm
via iOS
What kind of plan are you on it?? How does it all work?
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33 Posts
Feb 28, 2013 12:41am
via Android

Yes i did it n ripped in 30. I lost more on 30ds....mostly inches but then again i didnt have that much weight to lose anymore when i started it. I didn't see any changes with ripped in 30. Its an awesome workout though, does as promised. I lost inches on my thighs arms waist n bum

Feb 28, 2013 6:57am
via Android

I've done the ones on YouTube...I like her workouts b/c they are intervals which will get you faster results given its done consistently

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1 Post
Feb 28, 2013 8:23am
via iOS
Am currently doing it. Am on level 2 day 7. It's really effective. You see a diff from day 5 of level 1 and you notice an increase in your endurance. The only issue with the workout is that it's hard on your knees so you need to take extra precaution for that. Let me know if you need any more info. 
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