Whey protein shakes? Good for weight loss?

3 posts | Original | Recent
 
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4 Posts
Mar 2, 2013 4:57am
via Android

I wanna try out these jay
robb protein shakes..anyone had success with weightloss on protein shakes? Does it keep you full?does it help with your workout?

02 Mar
Doesn't really keep u full, they're not really intended as a meal supplement. Mainly for muscle gain but you should definitely drink them.
02 Mar
I drink allot of the protein drinks. I would say it makes you feel satisfied not full..it can manage your hunger for a while.. for me it helps me because I have intestinal problems so it sort of prevents me from eating certain foods I can't have. You can't drink protein drinks best After a work out. During the day I usually have Special K cereal bars so that helps with my weight loss
04 Mar
I meant you **Can** drink After workout is best you do that****
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8 Posts
Mar 2, 2013 3:40pm
via iOS
If u want something to give you energy also try taking different vitamins as well as proteins. I suggest getting one of them all in one vitamin packs which are taken with meals to provide what isn't already provided by diff foods.
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4 Posts
Mar 2, 2013 11:43pm
via Android

Thank u guys for the help!!!

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