School and working out

2 posts | Original | Recent
6 Posts
Mar 3, 2013 12:10am
via Android

So I have school 5 times a week 6:50 to 1:50 and i have gym 3 days a week. I was wandering what is a good workout schedule i can do during the week so I don't get sore or how to get rid of it. Also I've been doing indoor soccer and have spring soccer in April, what are good workouts to prepare for it.

03 Mar
You could try my created workout "Chrissy's basic". Its a well rounded workout and only about half an hour.
191 Posts
Mar 3, 2013 4:49am

with what you are doing already sounds fne because at my school its huge, its like apartment buildings so it has a lot of stairs and i pretty much count my exercise as walking around the school and up and down the stairs for classes.


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51