New here. Need alittle help.
I have been trying to eat healthy and excerise as much as i can. When i first decided to start all this i lost 20 lbs super fast, havent lost much sense. That was in novemebr. Am I not doing something right? I eat tons of vegtables and fruits and I haven't touched any white grains in months! Not sure what the deal is :/ and I'm getting a little discouraged.