Best Exericse for weight loss?
Mar 7, 2013 5:20am
I'm looking to lose 15 pounds by summertime. What is the best exercise/workout on here, to help you lose weight? Does anyone know?
Mar 7, 2013 10:12pm
Do alot of cardio
Mar 7, 2013 10:47pm
Running is great it has worked for me, combined with a mix of other cardio, yoga etc exercises I lost 1 stone 7lbs in less than 3 months :)
Mar 7, 2013 11:07pm
Hey " drop and give me 20" is the best one I did