Military diet

4 posts | Original | Recent
 
Image_thumb
4 Posts
Mar 9, 2013 7:18am
via iOS
I am going to start this tomorrow. Has anyone tried this diet yet?! 😊
Image_thumb
14 Posts
Mar 9, 2013 6:03pm
via Android

Hey yeng... Never heard of it... Whats it all abou doll?

Image_thumb
4 Posts
Mar 9, 2013 6:19pm
via iOS
Hey Qd, You're suppose to lose 10 lbs in 3 days. It's pretty much what I usually eat, just less. I'm hoping this will help me shed my last 15 lbs. Google it! Maybe we can do it together! 😊
10 Mar
Seriously! Wow that sounds... Gud im up for it!! U got yahoo messenger doll?!
11 Mar
Girls. Id like to join.. can i?
Image_thumb
4 Posts
Mar 11, 2013 6:41am
via iOS
We can all do it together. I tried it on Saturday and its really hard. I think it's mostly for people who wants to lose a few pounds for an event coming up and people who probably don't work out. I say people who don't work out because you're hungry and it's hard to use energy that you don't have. We have to fuel out bodies. We can try it out on Saturday. It's alot easier when you don't have work as a distraction. Sorry, Qd I don't have yahoo messenger. 😊
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,298 topics, 38,226 posts

Motivation & Support

8,508 topics, 41,570 posts

App Updates

36 topics, 95 posts

Ask the Pros

748 topics, 1,911 posts

Workouts and Programs

2,913 topics, 12,144 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

10 Min Body Method 1

10 Min Body Method 1

Casual Time 1 Week
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Stretch and Refresh

Stretch and Refresh

Casual Ic_time_32x32 10 mins  
Full Body  
Basics To The Max

Basics To The Max

Moderate Ic_time_32x32 31 mins  
Full Body  
Upper Body on Fire

Upper Body on Fire

Intense Ic_time_32x32 30 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench, Pull Up Bar
Head to Toe Dumbbell Starter

Head to Toe Dumbbell Starter

Casual Ic_time_32x32 15 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell
Hot Buns

Hot Buns

Moderate Ic_time_32x32 42 mins  
Lower Body  
Build Big Shoulders

Build Big Shoulders

Intense Ic_time_32x32 3 mins 30 secs  
Upper Body   Ic_workout_dumbbell_32x32 Barbell