WHATS THE FASTEST WAY TO LOSE 10 POUNDS?????!!!
Mar 9, 2013 10:53pm
Do anyone know the fastest way to lose 10 pounds?????
Mar 9, 2013 10:55pm
Gym and no carb diet, lost a stone in 2 weeks, good luck .
Mar 9, 2013 10:56pm
What you mean by no carb diet?
Mar 9, 2013 11:04pm
You don't eat carbs. So no potatoes, bread, rice, pasta, cereal. I used to eat lean meat, veg or salad and clear soups. It works and you can eat as much as it to fill u up as long as u stay away from carbs
Mar 9, 2013 11:55pm
I heard a joke like this long time ago. I was asked "want to lose 10 pounds of ugly fat fast?" I said sure! They said "chop off your head!"
Mar 9, 2013 11:56pm
Mar 10, 2013 12:48am
You cntinue your work out everyday 1 to 2 hours you need rest atleast 1day and eat healthy diet food eat more fiber ..
Mar 10, 2013 1:29am
To lose 10 lbs increase cardio cut cals to 1500 per day eat protein 6 small meals pre day and stop eating 5 hours before sleeping.