Anyone tried military diet?

5 posts | Original | Recent
 
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7 Posts
Mar 11, 2013 6:39am
via Android

Is it effective?

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91 Posts
Mar 11, 2013 9:52am
via iOS
Nope
11 Mar
Oh.. :(
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91 Posts
Mar 11, 2013 10:18am
via iOS
How are you Ann?
11 Mar
Just fine, u?
11 Mar
I'm great
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86 Posts
Mar 11, 2013 10:45am
via iOS
As a military wife I laughed out loud the first time I heard someone mention the military diet! Boys in the army are fed the worst food!! Nothing fresh, powdered eggs and toast that legit can cause serious intestinal issues.
 Also after looking it up a few weeks a go, it's a quick fix starvation diet and won't produce lasting results. You will not be getting enough calories, protein or vitamins and minerals to sustain yourself for longer than a few days. 
It's best to find a diet you create that works with your life and provides lasting results. Avoid fad diets as they are, like I said, quick fixes to weight loss and not a proper lifestyle change that people looking to lose weight need. 
11 Mar
Thanks for the thought.. just heard it from someone here.. just a lil bit curious.. :)
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1 Post
Mar 11, 2013 5:39pm
via Android

I tried it and I think it is a good way to start off dieting because it shrinks your stomach to the right size instead of always stuffing yourself. Then after your body gets use to it start a healthy diet. So you'll be eating healthy food just not over doing yourself. And drink lots of water! Hope this helps.

12 Mar
How much did you lose?
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