Anyone bloat after eating?

12 posts | Original | Recent
 
Image_thumb
52 Posts
Mar 17, 2013 6:40pm
via Android

What can I do to stop bloating after meals. Before breakfast my abs are there but afterwards I look about 6 month pregnant honestly ive never seen anything like it. This consists after every meal. And yes I eat healthy apart from the odd day help please!

18 Mar
I have the same problem... my stomach bloats bad but I've been told its like heartburn .. gastritis...
Mar 17, 2013 6:43pm
via Android

I have the SAME problem. Its so discouraging!!

Image_thumb
6 Posts
Mar 17, 2013 6:57pm
via Android

Hmmmm tough one...I suggest just have pure protein meal for breakfast and see if you still look bloated afterwards..completely cut your carbs out...good luck

Image_thumb
509 Posts
Mar 17, 2013 7:23pm
via Android

My sister have the same problem..she is skinny btw..she found out that its her colon just reacting..so ask ur docter

sometimes f u eat a meal with high fiber like oats or bananas..u'll bloat a little bit..

17 Mar
& i agree with Andrew.m ..u should try pure protein breakfast
Mar 17, 2013 7:24pm
via Android

Question, what would the protein before breakfast do?

17 Mar
its not before..its a protein breakfast f u eat carbs, grains or fiber ..they will activate the digestion system..so u might bloat after.
Image_thumb
509 Posts
Mar 17, 2013 8:10pm
via Android

Check out these..might help u both with the bloating

http://www.drbriffa.com/2011/08/04/whats-causing-this-ladys-stomach-to-bloat-after-eating/

http://www.buzzle.com/articles/bloated-stomach-after-eating.html

Image_thumb
217 Posts
Mar 17, 2013 8:48pm
via iOS
Same!!! I look in the mirror in the morning thinking yey I see progress! Then after a meal I feel like the fattest girl in the world
Image_thumb
76 Posts
Mar 17, 2013 8:56pm
via Android

Hmmmm try drinking water with one or two lemon wedges/slices. Lemon acids breaks down belly fat. Which may give u that bloated look. Hope this helps!

Image_thumb
52 Posts
Mar 17, 2013 9:34pm
via Android

Thanks guys im a size 8 so when my stomach bloats I look pregnant its so annoying I excercise 5 times a week and eat the right amount healthy foods im going to try protein breakfast instead of branflakes and try and cut out bread completely ( I usually bloat the most when ive had homemade soup and a slice of wholegrain bread for lunch) and try the lemon and water thanks for the help

Image_thumb
7 Posts
Mar 17, 2013 11:51pm
via Android

OMG! I thought I was the only one in the world! After I eat I look 6mos pregnant! A friend of mine said I  might be allergic to gluten which is in almost many foods.

17 Mar
I was tested but was not allergic. :( I was hoping I'd at least have an answer for my bloating.
Image_thumb
7 Posts
Mar 17, 2013 11:57pm
via Android

Wow! I've had this problem for years but it seems worse the older I get.

Image_thumb
7 Posts
Mar 18, 2013 12:55am
via Android

After each meal? How much to drink?

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,280 topics, 38,197 posts

Motivation & Support

8,518 topics, 41,705 posts

App Updates

28 topics, 76 posts

Ask the Pros

739 topics, 1,876 posts

Workouts and Programs

2,910 topics, 12,145 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Beach Fit

Beach Fit

Moderate Time 2 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks

Featured Workouts

Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Be One With Nature

Be One With Nature

Intense Ic_time_32x32 28 mins  
Lower Body  
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Bodyweight Blitz

Bodyweight Blitz

Intense Ic_time_32x32 32 mins  
Full Body