Does 10 min of planks a day help loose weight?

1 post | Original | Recent
 
Icon_missing_thumb
28 Posts
Mar 19, 2013 5:50pm
via iOS
Gonna do 10 mins of plank a day not all at once . Will it help me loose inches from my stomach, waist, and hips?
19 Mar
Its is really gud for losing weight around ur stomach. Better than situps and crunches :)
20 Mar
It will help tone and lose inches
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51